Screenings

If you’ve had trouble sleeping lately, if you’ve been experiencing racing thoughts, or if you’re just curious - the screens below can help you understand more about your mental health.

Contact Counseling Services

Counseling Services Hours

Monday-Friday 8:30am-noon & 1:00pm-4:00pm

410-778-7261
First Floor of Queen Anne's House

Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. But not all of us think about our mental health enough. These tests can help you identify potential mental health issues and give you a starting place for seeking help.

All links lead to a third-party site, psychcentral.com. Your results are not shared with Health and Counseling Services unless you choose to share them.

Anxiety Screening Test

For helping to determine whether you have symptoms commonly associated with an anxiety disorder, such as panic disorder or generalized anxiety disorder.

Depression Test

For helping to determine whether you have symptoms commonly associated with depression, and to track your depressive feelings over time.

Eating Disorder Screening Test

A quick, 5-question screen for helping to determine whether you have symptoms commonly associated with an eating disorder, such as anorexia or bulimia.

What’s Your Sleep Like? Sleep Quiz

Do you suffer from a sleep problem? This quick, 12-question quiz will tell you.